During the month of December, I am offering more classes at studios around town than ever before!   By supporting my yogi friends so they can travel and visit family and friends, I receive the gift of guiding more students in their practice.   Double the goodness.   In addition to my regular yoga classes (found on the schedule to the right) I am teaching the following classes:

Saturday 12/3 : Vinyasa 5-6:30pm at OmBase
Monday 12/5 : Vinyasa 5:30-7pm at Yoga Bhoga
Tuesday 12/6 : Intro 5:30-6:30pm at Yoga Shala N. Williams
Wednesday 12/7 : Vinyasa 5:30-7pm at Yoga Bhoga
Thursday 12/8 : Intro 5:30-6:30pm at Yoga Shala N. Williams
Tuesday 12/13 : Vinyasa 6-7:15pm at Yoga Shala N. Williams
Friday 12/16 : Stretch/Restorative 3:30-5pm at Yoga Bhoga
Vinyasa 5:30-7pm at Yoga Bhoga
Wednesday 12/21 : Vinyasa 4-5:15pm at Yoga Shala N. Williams
Saturday 12/24 : Vinyasa 9-10:15am at Yoga Shala N. Williams
Monday 12/26 : Vinyasa 4-5:15pm at Yoga Shala N. Williams
Tuesday 12/27 : Heated Vinyasa 5:306:30pm at Montavilla Wellness Center
Friday 12/30 : Stretch/Restorative 3:30-5pm at Yoga Bhoga

Tune in and ask yourself what it is you need to feel good.   Whether you need to find warmth and grace in a vinyasa practice, deep relaxation with restorative yoga, or foundational instruction, my abundant December classes will be sure to satisfy.   See you on the mat!