It’s not just about what we eat. It’s also about how we’re digesting, absorbing, and eliminating what we take in. And, what we “take in” is much more broad than the food we eat. In addition to receiving dietary guidance, you’ll also learn simple tools and strategies to support your nervous system and enhance your digestion.
As a Yoga Therapist, my approach to nutrition is truly holistic. We cannot tease apart our nutrition from the rest of our bodies, minds and lives. I will help you to identify the dietary and life factors that are influencing your nutrition, and, together we’ll create a plan for you to evolve what you’re eating and how you’re nourishing yourself.
Rates: The initial consultation appointment is 60 minutes, and costs $125, and follow-up consultations are 45 minutes, and cost $100. (discounts offered with nutrition/yoga packages)
To Schedule an Appointment:
Email me to schedule your nutrition consultation, and please complete this intake form at least 24 hours before your appointment.