Yoga for Women’s Health and Fertility Sunday, November 4th 1:30 to 4:30pm
This workshop will combine lecture, discussion and practice, covering the anatomy and function of the pelvic floor, yoga modifications to increase suppleness and strength in the pelvic floor, and yoga postures to support menstruation and fertility. This workshop is appropriate for women at any stage of their fertility journey, and will support the health of all women, regardless of specific reproductive choices.
$45 General Entry; Member Discounts Apply Space is very limited – registering in advance is recommended. This workshop is part of the Yoga Refuge Yoga Conservatory Yoga Teacher Training program, and we will have approximately 10 spots open to the public. Register now!