Red Tent Yoga Retreat for Women
Breitenbush Hot Springs
July 12th-14th 2017

Red Tent is a celebration of the Divine feminine. This sacred circle is a space where we care for ourselves, and for one another, with postures, breathing, meditation, song, massage, storytelling and celebration of the goddess in us all. The practices will be focused on pelvic floor health and tailored to embrace and nourish our bodies in alignment with our fertility and lunar cycles. We’ll discuss anatomy, why it’s important to have a healthy pelvic floor and symptoms of when it’s out of balance. And back by popular demand (this was voted the most awesome of all the Red Tent events from our previous retreats) we will have a ceremony to celebrate each woman as the goddess that she is. There will be lots of practice, as well as plenty of time to rest, soak, sauna and explore.

Retreat cost: $172/person before June 1st, $197/person after June 1st + lodging cost 

Retreat cost is listed per person, for 2 nights and includes meals. All cabins are shared lodging. Community bathrooms are located near cabins without bathrooms.

TOTAL COST OF RETREAT

Red Tent

  • Cabin w/ toilet: $436/$461
  • Cabin w/o toilet: $396/$421
  • Lodge: $346/$371
  • Platform tent or Dorm: $336/$361
  • Bring your own tent: $306/$331

Tell us if you have special dietary needs, will need to rent bedding ($18/single, $24/double), or are interested in carpooling.

Space is limited, so register early! If you register by June 1st 2017, and pay in full, you’ll receive the $25 early bird discount!

Retreat Schedule:

Wednesday
3 – 4pm                      Arrival and check in

5 – 6 pm                     Grounding Practice – optional
6 – 7pm                      Dinner
7 – 7:30 pm                Retreat orientation in Library (for those new to Breitenbush)
7:45 – 8:30pm           Opening Circle

Thursday
7 – 8am                     Practice (postures, breathing, meditation)
8 – 9am                     Breakfast
9 – 11am                    Free time
11am – 1pm              
Pelvic floor discussion
1 – 2pm                      Lunch
2 – 4:30pm                Free time
4:30 – 6pm                Practice (postures, breathing, meditation)
6 – 7pm                      Dinner
7:15-8:45pm              Goddess Celebration

Friday
7 – 8 am                   Practice (postures, breathing, meditation)
8 – 9am                    Breakfast
9 – 10am                  Free time
10 – 11am                 Menstruation and New Moon
11am – 12pm            Closing Circle
12 – 1pm                   Pack up out of lodging
1 – 2pm                     Lunch
3pm                           Depart

To register, email or call Emily Light at : emilylightyoga@gmail.com / 971-313-4747