It’s summer! If you’re like me, sometimes “summering” eats-up most of your time and leaves less for your yoga practice.Yes, even I experience this (yoga teachers aren't superhuman). This is why, in my personal practice and public classes, I’ve been focusing on a kind of self-discipline, called tapas. To clarify, I'm speaking of the Sanskrit word for nurturing, mental and/or physical practice, and not the Spanish word for snacks/appetizers, though the latter form of tapas necessitates self-discipline too!