Writings

Brahmana and Langhana

Brahmana and Langhana

As you hear me say quite a lot in class, "What's happening outside in nature/prakriti, is happening on the inside too."

Spring is in full force here in the Pacific NW. The days are longer, the warm air is flush with potential, and our plant allies are deepening their roots as they grow tall reaching for sun. Mother Earth is growing her lush and colorful coat, and the smell of summer is beckoning. When we open our senses to truly experience nature, we become familiar with the qualities of the seasons (hot, bright and active, or cool, dark and quiet), the actions of the plants and animals (growing, reproducing, harvesting, storing or hibernating), the influence of the moon and the qualities associated with various parts of the day.

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Tapas! - Raja Yoga

Tapas! - Raja Yoga

Not the delicious Spanish kind.....

As we near the middle of February and realize it's still winter, despite the previous weeks of amazing weather, I remind you to continue your practice. After the initial excitement of the new year, resolutions can begin to slip to the wayside as the general quiet energy of winter persists. This is a time of introspection, which is a divine gift. We need to take time to tune in, tap in and connect with our True Self. However, this naturally slow period of the year can lead to a challenge in maintaing new approaches to life and living. So how do we stoke the fire of our resolutions?

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