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The Power Of Herbal Infusions
Nutrition Nutrition

The Power Of Herbal Infusions

It’s that time again, where the air turns crisp, and then very crisp and damp if you live in the Northwest! What a wonderful inspiration to find nourishment through our green friends, in the form of a warm cup of tea.The art of tea preparation can be a simple pleasure to engage the senses and the mind in a ritual of nurturance. When using the tea plant, Camellia sinensis, such as white, green, or fermented (black) tea, a short steep is required ranging from seconds to several minutes.

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