Livestream Weekly Classes &
The Online Yoga Library

Livestream Donation-Based
Weekly Classes

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My two weekly livestream classes are donation-based. I’m delighted to be able to support our community members whose resources and needs vary by offering accessible yoga classes.

The donation-based model is a community-supported model, allowing people who are experiencing financial hardship to join class at a reduced rate or at no cost, while those who are financially stable or have a little extra help out by donating at the “Suggested Donation” or “Pay It Forward” levels.

This community-supported model is a powerful way to practice. By joining forces we’re able to lift each other up, and also receive support. The folks who join these classes are dedicated, warm and welcoming. Many of us have been practicing together for a decade or more and it’s a true joy to be with such an incredible sangha.

I strive to offer the best yoga online I can. I aim to re-create the in-person experience online by offering individualized guidance, as well as before and after class check-in’s and conversation. Real connection, intimacy and the therapeutic effects of yoga are available to us in this online platform.

Livestream Weekly Class Schedule

Tuesdays & Thursdays: 9:30-10:30 am PT

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Donation information below

How to Join the Livestream Donation-based Classes

  • You do not need to register for these classes.

  • Simply follow the "Launch Zoom Class" link here or on the upper right-hand corner of each page of this website on a desktop/laptop, and in the drop-down menu of mobile devices. That link will bring you into my zoom waiting room and I'll let you into class five minutes before it begins.

How much to consider donating

  • The average donation per class ranges from $10-$20

  • Single Class Suggested Donation: $15, or any comfortable amount

  • Single Class Pay it Forward Donation: $18

  • Monthly Unlimited Suggested Donation: $120

  • If you are experiencing financial hardship: $0-$10

How to donate

  • VENMO: @Emily-Light-Yoga

  • CHECK: Emily Light / 6728 SE 63rd. Ave / Portland, OR 97206

  • CREDIT CARD: visit the “Pricing” page for this donation option

  • Some people hop on Venmo before or after each class, and some settle up at the end of the week. Some folks send me a check from their residence or bank each month. And others purchase an individual class or discounted class bundles with a credit card here.

Thank you for your support!

The Online Yoga Library

Join me for a quick tour

 

The Yoga Library includes a variety of styles of yoga, themes/areas of focus, and lengths of time. Whether you need a 20-minute Yoga Snack to Revitalize your body and mind, or you want to dive into a series of classes designed to reduce anxiety, the Yoga Library is your resource.

8+ new videos are uploaded monthly, and members get to request classes!

For just $29 you have a month of unlimited access to the Yoga Library. There’s no contract, you can cancel your membership at any time.

 

STYLE CATEGORIES

 

SERIES IN THE YOGA LIBRARY

 

  • New Releases

  • Gentle + Restorative

  • Strength + Conditioning

  • Hatha Flow

  • Snacks and Tutorials

  • Series Classes

 
 

  • Back to Basics

  • Better Balance

  • Chakras

  • Chaturanga / Push Up

  • Deep Stretch

  • Digestion

  • Expansion and Contraction

  • Five Elements Theory

  • Five Winds of Prana/Vayus

  • Happy Hips

  • Lymphatic Flow

  • Moon

  • Nervous System Resilience Training

  • Pelvic Health

  • Radiate from your Center

  • Three Channels Moving Meditation

  • Transitions: Summer to Fall

  • Restore

  • Receive Nourishment

  • Sound and Silence

  • Stillness and Movement

  • Stillness, Silence and Spaciousness

  • Kapha Dosha - Spring Series

  • Pitta Dosha - Summer Series

  • Vata Dosha - Fall + Winter Series