400+ classes
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The Yoga Library

On-Demand Library - Unlimited Access
$29.00
Every month

Grounded, supportive practices for body, mind, nervous system and heart.

Guided Course

(One-Time Purchase)

Find Your Center: Better Balance in 4 Weeks Course

A structured, self-paced program with progress tracking and lifetime access.

Better Balance in 4 Weeks
$49.00
One time
✓ Over 12 hours of instruction
✓ Unlimited lifetime access

The Better Balance practices are included in the Yoga Library membership. The standalone Better Balance in 4 Weeks course offers a guided, structured learning experience with progress tracking and additional support, along with lifetime access.

Livestream Class
Donation Payment Options

My two weekly livestream classes are donation-based, supporting community members with varying resources.

This model allows anyone experiencing financial hardship to join at a reduced rate or for free, while those who are able can contribute at the Suggested Donation or Pay It Forward levels.

Learn more about how to join a livestream class here.

Suggested Donation Levels:

  • Single Class — $15

  • Single Class — Pay It Forward $18

  • 5 Classes — $70

  • 5 Classes — Pay It Forward $85

  • 10 Classes — $130

  • 10 Classes — Pay It Forward $160

  • Monthly Unlimited — $120

Payment Options:

Pay for livestream classes via Venmo or credit card.

  • Venmo: click the button below

  • Credit Card: use the product card(s) below

Classes are valid for 1 year from the date of purchase.

Pay with Venmo
 

Offerings you can purchase directly online include Yoga Therapy Gift Cards and Livestream Classes.
For Yoga Therapy pricing and scheduling, please see the section below.

Gift Cards

Gift Cards

Gift Card for One Yoga Therapy Follow-Up Session

A follow-up Yoga Therapy session offers continued, personalized support over time. Sessions may include movement, breathing practices, meditation, and mindfulness, tailored to support the recipient’s evolving needs and intentions.

Follow-up sessions are offered on a sliding scale. You’re welcome to choose the lower or higher rate based on your current financial circumstances, with higher rates helping support access for others.

Please include the following in your message to the gift card receiver:
To redeem, please contact Emily directly to schedule your session and provide your gift card code at: emilylightyoga@gmail.com

from $125.00
Gift Card for One Yoga Therapy Initial Session

A thoughtful gift for anyone interested in personalized support through yoga. Yoga Therapy sessions are tailored to the individual and may include movement, breath and mindfulness practices, meditation guidance, and practical tools to support well-being in daily life.

Please include the following in your message to the gift card receiver:
To redeem, please contact Emily directly to schedule your session and provide your gift card code at: emilylightyoga@gmail.com

$150.00

Yoga Therapy - Sliding Scale

Yoga Therapy sessions are one-on-one and offered on a sliding scale. Reach out to schedule a session and contribute what feels right — from the lower end if finances are tight, the middle if that feels accessible, or the upper end to support others.

Session Rates

  • Initial Yoga Therapy Session — 75 min: $150

  • Follow-Up Session — 60 min: $125–$150

  • 5 Follow-Up Sessions: $550–$700

  • 10 Follow-Up Sessions: $1000–$1250

Payment Options

  • Venmo, Cash or Check (preferred)

  • Credit card

Email Me to Schedule your Yoga Therapy Session Now