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The Yoga Library
Grounded, supportive practices for body, mind, nervous system and heart.
Guided Course
(One-Time Purchase)
Find Your Center: Better Balance in 4 Weeks Course
A structured, self-paced program with progress tracking and lifetime access.
The Better Balance practices are included in the Yoga Library membership. The standalone Better Balance in 4 Weeks course offers a guided, structured learning experience with progress tracking and additional support, along with lifetime access.
Livestream Class
Donation Payment Options
My two weekly livestream classes are donation-based, supporting community members with varying resources.
This model allows anyone experiencing financial hardship to join at a reduced rate or for free, while those who are able can contribute at the Suggested Donation or Pay It Forward levels.
Learn more about how to join a livestream class here.
Suggested Donation Levels:
Single Class — $15
Single Class — Pay It Forward $18
5 Classes — $70
5 Classes — Pay It Forward $85
10 Classes — $130
10 Classes — Pay It Forward $160
Monthly Unlimited — $120
Payment Options:
Pay for livestream classes via Venmo or credit card.
Venmo: click the button below
Credit Card: use the product card(s) below
Classes are valid for 1 year from the date of purchase.
Yoga Therapy
Yoga Therapy sessions are one-on-one and tailored to your individual needs and goals. Sessions are offered on a sliding scale to make ongoing Yoga Therapy more accessible to people with different financial circumstances.
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Complimentary 15-Minute Consultation
Not sure if Yoga Therapy is the right fit? Email me to schedule a complimentary 15-minute phone or video consultation. We can talk through your questions, what you're looking for, and whether working together feels like a good match.
Initial Yoga Therapy Session — 75 min: $150
The Initial Session gives us time to explore your history, current concerns, goals, and what you'd like support with. Together, we'll begin developing an individualized approach for your practice.
If $150 for the Initial Session would be a significant financial barrier, please reach out. I reserve a limited number of reduced-rate appointments for this circumstance.
Follow-Up Sessions
Follow-up sessions are offered on a sliding scale. Choose the rate within each range that feels sustainable for your circumstances. The lower end is available when finances are tight, while choosing a higher rate when you're able helps support the availability of lower rates for others.
Individual Session — 60 min: $125 – $150
5 Follow-Up Sessions: $550 – $700
10 Follow-Up Sessions: $1,000 – $1,250
Payment Options
Venmo, cash, or check preferred. Credit cards are also accepted.