Writings
Springtime Digestion and Detox Organ Support
Spring is in the air, whether it's a brief ray of sun carrying with it the promise of warmth, or a breeze with a lingering hope of a lazy afternoon picnic, the season is shifting, and the body is following suit.Springtime is optimal for supporting the body's detox organs and giving the digestive system a bit of a break. The colder months are fading away, as is our need to insulate and hibernate.
The Power Of Herbal Infusions
It’s that time again, where the air turns crisp, and then very crisp and damp if you live in the Northwest! What a wonderful inspiration to find nourishment through our green friends, in the form of a warm cup of tea.The art of tea preparation can be a simple pleasure to engage the senses and the mind in a ritual of nurturance. When using the tea plant, Camellia sinensis, such as white, green, or fermented (black) tea, a short steep is required ranging from seconds to several minutes.